Empowering Change, One Step at a Time
Geaux Transformations
Your Path to Strength, Confidence, and a Healthier Future
At Geaux CrossFit, we believe strength comes in all shapes and sizes. Our program provides a supportive, compassionate, and motivating environment to help you transform your body and mind through CrossFit.
Being a larger-body athlete at our gym means you are part of a community that understands and celebrates your unique journey. We know that starting or restarting a fitness routine can be challenging, but it’s also incredibly empowering. At Geaux CrossFit, our goal is to meet you where you are and help you reach your goals with the right coaching, resources, and support.
Our team is trained to understand the unique needs of larger-body athletes and works with each individual to ensure that movements are safe, appropriate, and effective for where you are on your fitness journey. With modifications and personalized attention, you will build strength, endurance, and confidence over time.
What It Means to Be a Larger-Body Athlete at Geaux CrossFit
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Specialized Training from Scaled Nation
Our coaches have completed extensive training with Scaled Nation, a leading organization specializing in fitness for larger-body athletes. This training allows our staff to fully support you, knowing how to make workouts both accessible and challenging correctly. Whether you are new to fitness or have some experience, our coaches will guide you through every step, providing the encouragement and tools you need to succeed.
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A Community of Support and Motivation
At Geaux CrossFit, you’re not just joining a gym but becoming part of a community. Our members know the power of encouragement, accountability, and teamwork. When you walk through our doors, you’ll find a family of individuals who will support you on your journey, celebrate your victories, and cheer you on when things get tough.
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Why It Matters
Obesity in the U.S. continues to grow at an alarming rate. According to the CDC, 42% of U.S. adults are now classified as obese. In Louisiana, the numbers are even more concerning, with 47.9% of adults considered obese. This contributes to a rise in related chronic health issues such as diabetes, heart disease, and hypertension.
At Geaux CrossFit, we recognize the challenges that come with these statistics, but we also know the power of change. Our mission is to help you reclaim your health, improve your quality of life, and become the best version of yourself.